Writing Samples

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"Fabrics For Better Living: Natural Threads To Support People and Planet" delves into the fascinating world of natural fibers to uncover their myriad benefits, extending far beyond mere fashion statements. The book explores the environmental impact of five natural fibers: hemp, linen, bamboo, organic cotton, and wool. It will also showcase how their biodegradable nature and sustainable production processes are crucial in our search for better health and the fight against environmental degradation.

BUY THE BOOK ON AMAZON as a downloadable kindle book

In the Health Benefits section, we unveil how natural fibers, like cotton, linen, and hemp, offer breath-ability and gentleness, crucial for those with sensitive skin or allergies, while enhancing overall comfort.

The chapter on Comfort and Ethical Choices highlights the aesthetic and ethical dimensions of natural fibers, illustrating their role in the sustainable and fair trade fashion movement.

Finally, Quality Indicators for the 5 Natural Fibers guide us in making informed choices that align with both our environmental and health-conscious values.

This book aims not only to inform but to inspire a shift towards a more sustainable, health-conscious wardrobe. Each time we choose clothing, it provides an opportunity to vote with our pocketbook; a vote for the work to create a better world. Government decision-makers, business leaders and entrepreneurs will also find value in this book as it sheds light on the economic viability and growth prospects of these natural fibers, encouraging business strategies that align with sustainability and ethical production.

Read the Social Media Toolkit for the book

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Read more about the book and find out about the environmental impact of the textile/clothing industry...

 


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Short Story

First Person
an original short story by John Jordan-Cascade
photography by John Jordan-Cascade

Essay

Seeking the embrace of the Infinite
A personal exploration of a more practical philosophy
by John Jordan-Cascade

Blogs

Protecting urban forests is a moral imperative
Recreated from a temporary, local, environmental advocacy website

Bees by the Numbers
Linking the crucial importance of saving bees to the economic impact on agriculture.
(Published on the Beyond Toxics website)

The economics of exporting coal through Oregon
Much was written about the potential effect on public health of coal trains as they passed through Oregon, but very little had been published about whether it made economic sense for Oregon communities. Hint: it didn't. Luckily, plans did not proceed. (Published on the Beyond Toxics website)

Web pages for Northwest Light Therapy:

* Many environmental activists and thinkers believe that regenerative agriculture represents one of the best chances humanity has for reducing the damage of the climate crisis and ensuring a sustainable future. I am one of them! See my new webpage providing an overview of the benefits of Regenerative Agriculture, along with resources to find out more.

* The sun feeds our soul!
We all know sunlight is good for us, but just how beneficial is it for our health and well-being? Science has a lot to say about it and the research available showing the wide range of benefits just might AMAZE you!

I've included a few studies that provide a robust foundation for the health and wellness benefits of sunlight exposure and an additional segment on the question, "Can vitamin D derived from sunlight be replaced by supplementation?"

* Home page Welcome:

We, as human beings, have been shaped by a billion years of evolution. The road to improved health, no matter what your illness or pain or condition, is best traveled by paying attention to and honoring how Mother Nature designed us to live. The frequency that resonates from and through Gaia is a mere 7.83 Hz.* That’s a whole lot slower and lower than just about anything in the built environment of modern life. We have evolved to be who we are by living in harmony with the rhythms and cycles that are as old as life on the planet. Although modern life often expects of us to live almost entirely out of touch with how we are naturally designed to live (especially in an urban setting), there are still a wide variety of adaptations we can make to move our lifestyle more in line with Nature. The ideas, advice, products and resources on this web site are presented in order to help you do just that!

The journey for you may require a willingness to re-examine some of your pre-conceived notions of what is "normal." That’s OK. I have found, in my own journey towards vibrant health, that few of us find truth for ourselves without some effort and sacrifice.

My focus and passion is on light and energy therapies and promoting the benefits of an organic, plant-based, whole foods lifestyle. I will endeavor to provide the most cutting-edge scientific research and heart-centered ideas on this web site. I hope my enthusiasm will inspire you to delve into the great mysteries that surround us. I hope to inspire you to dive deep and explore what works best for your body/mind, lifestyle and budget. The principles of democracy, enlightenment and service to humanity continue to drive my desire to engage with you. We are alive in a remarkable time of transformation, or, more accurately, a time of the magnificent potential for transformation.

* Recommendations for Better Sleep

Lack of sleep is a widespread issue in the United States, affecting millions of adults every night. According to the Centers for Disease Control and Prevention (CDC), one in three adults does not get enough sleep regularly. Chronic sleep deprivation can lead to a host of health problems, including increased risk of heart disease, obesity, diabetes, and mental health disorders like depression and anxiety. Furthermore, lack of sleep can impair cognitive functions, reduce productivity, and negatively impact overall quality of life. Addressing sleep issues with natural remedies can provide a safe and effective way to improve sleep quality and overall health.

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Online copywriting course - final lesson copy:

Spec ad for Bose SoundLink Wireless Mobile Speaker

HEADLINE: Whenever, wherever, sound-ever.
Tag: The Bose SoundLink is social for your music.
Ever wanted to be a DJ? You have this dream. Morph your music collection into the kind of party where everyone gets high from the beat of the music and the dancing you inspire. Now you can do it with the Bose SoundLink Wireless Mobile Speaker!

You need superior tech to pull it off. Bose delivers rockin’ sound quality, even at bone-shakin’ volume in big dance spaces. Add a battery life nearing 14 hours and a compact form and you’re ready to go for that last-minute party that pops up in your text message.

Visit Bose.com and go from Smartphone to party in no time!

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